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Dum Spiro Spero…While I Breath, I Hope
Declutter the Mind, Strengthen the Body
A Journal of Learning, Unlearning, and Relearning
this is Him
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Ironman California Training: June 8 to 14, 2026 (Nineteen Weeks Out): Michigan
June 14, 2026
Ironman California Training: June 1 to 7, 2026 (Twenty Weeks Out): Ohio and Michigan
June 7, 2026
2026 Readings…Gulliver’s Travels: Jonathan Swift
June 2, 2026
2026 Readings…William S. Burroughs
June 2, 2026
Ironman California Training: May 25 to 31, 2026 (Twenty-One Weeks Out): Pennsylvania and Ohio
May 31, 2026
Ironman California Training: May 18 to 24, 2026 (Twenty-Two Weeks Out): Pennsylvania
May 24, 2026
Ironman California Training: May 11 to 17, 2026 (Twenty-Three Weeks Out): Montana and Pennsylvania
May 17, 2026
Ironman California Training: May 4 to 10, 2026 (Twenty-Four Weeks Out): Montana
May 10, 2026
Ironman California Training: April 27 to May 3, 2026 (Twenty-Five Weeks Out): Georgia and Ohio
May 4, 2026
We Need You to HOPE Again Podcast: Side Voyage Three
April 30, 2026
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